A few weeks ago I took part in a Powerlifting competition, that sounds pretty daunting but, when you go along to little local competitions, you quickly realise they are pretty low key, friendly and welcoming. Here I am, feeling triumphant lifting a 10kg personal best, from 105kg to 115kg. The word athlete conjures up imagesContinue reading “Preparing for events and competitions.”
Skeats Strength 