I work from a small, friendly gym called Real World Fitness in Colwick, Nottingham, we increasingly specialise in older clients, or those who want a quiet place to train.
My working hours are:
Monday/Tuesday/Thursday/Friday 7:00am – 6:00pm
Saturday/ Sunday 9:00am – 12:00pm
My email address is: contact@skeats-stength.co.uk
Phone/WhatsApp: 07904969538
Your first consultation is free, a chat and a cuppa. There is no pressure to sign up, I’ll give you a tour and we can talk about what you would like to achieve from training. I can also offer a free trial 30 minute session if you want to see how I work.
In the gym I initially work in packages of ten sessions, this gives me time to get to know you, show you how to lift, check your form and adjust your program to meet your needs. Once you have completed a ten session block we can look at other models. Each block is £450 for retirees or £500 for those who are still working.
f you are an experienced lifter and want to check form/technique/programming I charge £75 for one off sessions.
Skeats Strength 